Here’s a few links to some really interestings topics on the ironman training website. Very usefull if you are busy Mam or Dad trying to fit in training around life. Go check them out.
http://eu.ironman.com/triathlon/news/articles/2017/02/10-hour-triathlete-part-i.aspx#axzz59F6w19V3
The full list of the top 17 posts on the Ironmna blog:
