Just keep swimming…running…swimming..running

The next challenge is the Gower Breca Swimrun in July! So with my team mate Tom Richardson we have tried to get in the sea as much as possible and have started running in our wetsuits and swimming in our trail shoes! Crazy I know but what a way to experience our amazing coastline! Training is going well especially now the sea has warmed up a bit, we did our first open water 3K distance and felt good!     All this training I think is starting to rub off! Ed, who is 9- did first proper sea swim tonight … Continue reading Just keep swimming…running…swimming..running

Blood Sweat and Tears!

I am so chuffed to have completed the Cardiff to Tenby ride this weekend, it took a huge amount of courage, my longest ride yet- 106 miles! I was super nervous starting in Cardiff, there was lots of traffic and I got separated from the little group I started with, I then had an injury and cut my fingers by doing something stupid (which I’m too embarrassed to share). So I was then on my own, with bleeding, sore fingers and not 100% sure of the route!  I had a little ‘wobble’ and the doubt crept in for a minute- … Continue reading Blood Sweat and Tears!